After the age of 30 our bodies are begining to prepare for our next tranisition. It takes years to smoothly transition from childhood to puberty and it is the same from our menstrual cycle to menopause. These can be some of the most stressful years, our family, careers and our health all have demands.
We need to equip our body and mind with the building blocks and energy to be able to continue to thrive beyond the cycle. This where the synergy in this wild yam balm, really steps in to support you.
A balm like no other, combining the nutrients and energetics of the herbs, essential oils and Bach Flower Remedies, for your best interests. Support your body and mind throughout the transition to menopause and beyond. No matter where you currently are on that journey, this is the balm for you.
To support general menstrual cycle health or prepare for fertility (cannot be used in pregnacy).This balm soothes, repairs and nourishes you from the outside, in and the inside, out.
Forgetfulness and brain fog; Changes in your hormones, busy lives, lack of quality sleep and low
nutrient diet, may make it a little harder to stay on top of things. You might
lose your keys more often, forget some appointments, or have trouble focusing.
Your hormones play a role in brain function and memory. Wild Yam contains many essential nutrients and may enhance brain function and help to regulate blood sugar balance.
Emotional changes like mood swings, depression, anxiety and lack of focus are also supported with the herbs, frankinsense and Bach Flower Remedies.
Body changes; Oestrogen plays a role in breast health
and central weight gain, libido and vaginal dryness. By optimising the body’s
production of oestrogen through nutrients in wild yam, also by supporting the
nervous system with Tulsi and Skullcap, you may experience a reduction in these
Also the regulation of blood sugar levels with Wild Yam and Tulsi you may also see a reduction in central weight gain and also some emotional symptoms related to this.
Aches and pains are supported by frankinsense and lavender.
Sleep; Are you noticing that you are waking in the night and find it difficult to get to sleep. Sleep quality is one of the main things people notice leading up to menopause. Fatigue and brain fog with low motivation and constant sleep wake cycles are all affected by hormone changes.
All of the elements in this balm help to sooth and calm the nervous system to help enhance the quality and quantity of sleep. By also supporting the emotions with essential oils and Bach Flower Remedies, you should expect a change in sleep and energy levels.
Immune system; Hormones
are closely related to immune health, so it's not uncommon to experience an increase in allergies. Skin can also be affected and extra pigmentation or sensitivities can occur.
You may also notice some digestive system changes too like bloating, water retension, constipation, food intolerances or body odour changes.
Wild Yam is traditionally used for the digestive system and can also help lower inflammation in the body. It can also help to lubricate the cervical lining and ease vaginal dryness.
In a 2007 study, researchers found some people who had a massage treatment with various oils, including lavender, helped reduce menopausal symptoms, such as hot flashes, headaches, and heart palpitations.
By helping to support a more restful sleep, Lavender is able to calm and soothe both emotional and physical symptoms.
A small study with menopausal women indicated that after inhaling clary sage oil they showed reduced cortisol levels, the stress hormone, therefore producing an antidepressant-like effect
Clary Sage Oil is also able to stimulate the lymphatic processes will help to flush out any harmful irritating elements in your body. Also may have anti-inflammatory and anti-spasmodic effects alongside being known for its capabilities as an aphrodisiac.
Wild yam is a plant that people have used for centuries in
alternative medicine. Potential medicinal uses for wild yam include the
treatment of menopause symptoms, as it is seen to indirectly stimulate the
increase of Oestrogen, progesterone and DHEA production within your body. It
has also been used traditionally for rheumatoid arthritis, diabetes, and
This balm provides a herbal alternative to some other treatments and is completely natural, chemical and hormone free. There is so much potential and energy to be found for yourself. Use this balm in a ritual of self-care alongside your other diet and lifestyle enhancements, it is possible to actually enjoy the transition that is celebrated in so many cultures.
Wild Yam root is mostly well known for its ability to support
women in the health of their reproductive systems, not just at the end of their
reproductive life. As the adrenals are integral to takeover oestrogen
production in the body, it is no surprise that the health of your nervous
system is the key to a smooth journey. It is of great benefit to you if you
nourish your adrenals way before any symptoms are experienced.
Wild Yam is often prescribed as a support for fertility and post-natally (although not recommended when pregnant or breastfeeding). It may also support pubescent girls beginning their cycle. With powerful antispasmodic and anti-inflammatory properties, it may help to relieve menstrual cramps and other pelvic pain.
people using the balm have felt an immediate effect, especially when used on an
acute symptom like cramping or hot flushes. Also quality of sleep is noticed
very quickly. However skin results have been notice after 2-5 days of using the
balm, especially on any pigmentation.
If you are still having cycles, you should see a difference in your next one. Most report lack of pms, full nights sleep, reduction in clotting/cramping and less cravings.
Magnesium it is more rapidly absorbed through the skin (transdermally) and into the bloodstream, This makes it the ideal way to give the body the magnesium it needs. Also the form of magnesium in the oil alongside the other trace minerals is more bioavailable (useable and recognised) in the body. This mean a lower dose is actually more beneficial as more of the element is absorbed and utilised.
Simply use your oil by spraying 15-20 times directly on your skin. You can use it on sore and stiff muscles, back neck and shoulders or on your feet. Use it in a full-body or foot bath by adding 4-8 tablesppons of your magnesium oil into your bath water or 2-4 tablespoons into a footbath. Keep an eye out for any skin irritation, do not spray on broken or irritated skin.
Polysorbate in used in products where you need water and oil (essential oils in this case) to emulsify. This means that the essential oils are distrubuted evenly throughout the product. You will find this Emulsifier in lots of food and cosmetic products. It is also reported to be soothing to skin.
This can be used daily as part of your self-care skin routine or it can also
be used when needed.
I like to use mine in the morning after my shower and as a lovely face mask in the evening before bed.
We recommend using it 3-5 days a week, or as often as needed. It all depends on the person, and everyone responds to it differently.
This balm is approximately 12-15% wild yam extract. Use a pea
sized amount on the body 1-2 times a day, rub it between you hands and apply it onto your skin. Use more or less as necessary.
If you want to use it directly to ease vaginal dryness, rub a tiny amount in both hands and use a stroke motion to apply gently. Do a spot test before using if worried about irritation
You can use it anywhere on the body. Places like your thighs, arms or belly are good. However you can use it directly to an area where needed; your lower abdomem when cramping, across the lower back during a hot flush, It is also an effective breast massage balm or to even out any
At night use as a rich face mask, leave it to sink while you sleep for lovely skin in the morning.
The blend is enhanced and enriched with unique plant-donated benefits from the essential oils, Bach Flowers and herbs.
Shea butter is a light oil to use on the skin and this balm absorbs quickly so it does not feel oily.
Physical and emotional symtoms will be eased very quickly and you will notice benefits
and mind are intrinsically linked and by combining the Bach Flower Remedies in
this balm you may experience a gentle and effective support your emotional
Bach Flower Remedies can be a really helpful part of your toolkit when it comes to managing and reducing some emotional intensity. When negotiating the transition through menopause, the remedies can help support some emotional aspects of your physical symptoms.