Tag: wheyfermented
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Preserved Cinnamon Kumquats
Kumquats are in the shops! You can eat the whole fruit even the skins and they are super sharp. I love kumquat and cinnamon Kefir- when cranberries were in season they were lovely together. I used the dried Kumquats. This time I thought I would use my Whey to preserve some and try them in […]
read moreKefir Whey, Lemon and Garlic Fermented Green Beans
Kefir Whey, Lemon and Garlic Fermented Green Beans I joined a challenge to eat a fermented food every day for 30 days (see here). I have been inspired to get fermenting. I made my first sauerkraut and now I wanted to do green beans. I also have a big jar of whey in my fridge from […]
read moreCategories
- 5 Ways to
- Affirmation of the week
- Articles
- Chocolate
- DIY Cosmetics
- Fermented
- Happiness
- Holistic health
- Immunity
- Introduction
- Kefir
- kids nutrition
- Kombucha
- Mindfulness
- Natural Alternatives
- Nutrition
- Parenting Experience
- Personal Training
- Podcast
- Pregnancy
- Recipes
- recipes your kids will love
- Skin
- Smoothies