Tag: weightlossanti-inflammatory


Gelatin Gelatin is the same structural protein, collagen in humans,  found in many animals including cows. Collagen is a fibrous protein that strengthens the body’s connective tissues and makes up almost one-third of the human body. Gelatin is rich in foods like bone broths. It is obtained by boiling skin, tendons, ligaments, and/or bones with water. […]

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