Tag: Water Kefir

Pumpkin Pie Water Kefir

 I looooove pumpkin season! Making Pumpkin Pie Water Kefir  makes so much sense to me.It is so versatile as it […]

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Lemon Sage Cordial

Lemon Sage Cordial Sage has so many amazing benefits. It has seen to be effective at cooling down the body […]

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Lychee Kefir-tini

Lychee Kefir-tini After having a Lychee martini recently on a night out with my friends, I was reminded of how […]

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Cherry Vanilla Kefir

Cherry Vanilla Water Kefir I play with kefir flavours all the time-I love to introduce new ones in my classes. […]

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Ultimate Kefir Bath Soak and Body Scrub

Ultimate Kefir Bath Soak and Body Scrub I have loads of homemade cosmetic recipes in my book Culture Your Life. […]

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How to; Make Kefir

How to; Make Kefir  Fermentation is the “transformation of food by various bacteria, fungi and enzymes they produce”. Our world has […]

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Kefir FAQ

    Most cultures have some kind of fermented food in their food history. Most cultures still include a fermented […]

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Lychee Coconut Water Kefir

The Summer is on its way and that means in the tropics we have Lychee’s in abundance! However since it […]

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5 Reasons to Make Kefir

    Fermentation is the “transformation of food by various bacteria, fungi and enzymes they produce” (The Art of Fermentation […]

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