Tag: Vitamin E

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Not a happy hour with a chemical cocktail

We all know chemicals are bad for our health. They create oxidative damage to our cells and create roaming free radicals – words we are used to hearing, but what do they mean, how does it happen and how is it linked to most chronic conditions? For example we know that there is a link […]

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Not a happy hour with a chemical cocktail

We all know chemicals are bad for our health. They create oxidative damage to our cells and create roaming free radicals – words we are used to hearing, but what do they mean, how does it happen and how is it linked to most chronic conditions? For example we know that there is a link […]

read more

Sweet Potato

Nutrient Fact Sheet Sweet Potatoes Sweet potatoes are native to Central America and are one of the oldest vegetables known to man. It is documented that they may have been consumed since prehistoric times as  sweet potato relics have been discovered in some Peruvian caves. Christopher Columbus first brought sweet potatoes to Europe after his […]

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Carrot and Coconut Oil Natural Sunscreen

Natural Sunscreen is top of my list of things to take in my bag whilst out and about or on holiday. I make 30 ml bottles so they are easily portable and I can have one in my handbag, nappy bag, beach bag and pool bag! When you are looking for a sunscreen for you […]

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