Tag: vitamin D

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Not a happy hour with a chemical cocktail

We all know chemicals are bad for our health. They create oxidative damage to our cells and create roaming free radicals – words we are used to hearing, but what do they mean, how does it happen and how is it linked to most chronic conditions? For example we know that there is a link […]

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Not a happy hour with a chemical cocktail

We all know chemicals are bad for our health. They create oxidative damage to our cells and create roaming free radicals – words we are used to hearing, but what do they mean, how does it happen and how is it linked to most chronic conditions? For example we know that there is a link […]

read more

Sweet Potato

Nutrient Fact Sheet Sweet Potatoes Sweet potatoes are native to Central America and are one of the oldest vegetables known to man. It is documented that they may have been consumed since prehistoric times as  sweet potato relics have been discovered in some Peruvian caves. Christopher Columbus first brought sweet potatoes to Europe after his […]

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Calcium

Many people still think Dairy is the best source of calcium, this is not so especially pasturised milk from corn/grain fed cows. Cows need grass and to be milked within their limits and left to pasture and live a natural life for their milk to contain levels of calcium (also all the other vitamins, minerals […]

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Vitamin D

We hear a lot about Vitamin D nowadays. It has been linked to greater immunity, curing cancer, better mood, stronger bones, enhanced digestive health and the list goes on. There are more indications that skin cancer and breast cancer may occur in Vitamin D deficient people. This is seen in countries that have a population used to […]

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