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An ounce of prevention is better than a pound of cure (Henry de Bracton)

“The superior doctor prevents sickness; the mediocre doctor attends to impending sickness; the inferior doctor treats actual sickness” – Chinese proverb. “It is easier to prevent bad habits than to break them” – Benjamin Franklin I reiterate; I am not a scientist or a doctor so my advice is given as a Naturopathic Nutritional Therapist […]

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An ounce of prevention is better than a pound of cure (Henry de Bracton)

“The superior doctor prevents sickness; the mediocre doctor attends to impending sickness; the inferior doctor treats actual sickness” – Chinese proverb. “It is easier to prevent bad habits than to break them” – Benjamin Franklin I reiterate; I am not a scientist or a doctor so my advice is given as a Naturopathic Nutritional Therapist […]

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What is Kinesiology

What is Kinesiology Written by Kate Baldwin Kinesiology is an alternative health practice that arose from Chiropractics in the 1960’s. It combines a detailed understanding of Anatomy and Physiology with Eastern energy practices. It looks for the root causes behind symptoms, health concerns, emotional trouble or the inability to move forward and works to address […]

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Magnesium

Magnesium an element on the periodic table we can not live without. It has so many functions within the body, 50% of total body magnesium is found in bone (source) it is not a surprise most of us show symptoms of deficiency; As a Naturopath and Nutritional Therapist I  look at all of my clients individual needs […]

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