Tag: sleep

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Sleeping Beauty

When my daughter was born, like most new mums will relate to, it was a complete baptism by fire. Chaos ensued! I had read Baby Bliss by Dr Harvey Karp before she arrived and loved it. The whole 4th trimester made a lot of sense to me. So for the first 4 weeks (after the […]

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Sleeping Beauty

When my daughter was born, like most new mums will relate to, it was a complete baptism by fire. Chaos ensued! I had read Baby Bliss by Dr Harvey Karp before she arrived and loved it. The whole 4th trimester made a lot of sense to me. So for the first 4 weeks (after the […]

read more

5 Reasons to Rest to Be Your Best

Recently I have been feeling overwhelmed (excited, inspired and motivated) but overwhelmed all the same. Tired and forgetful – always key feelings and ways of showing me I need some time out. I am a giver – I give energy to people, I feel the need to help, nurture heal and make happy. Every now […]

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