Have your read my new REAL FOOD way to wean your child? Its called Nurture Your Life (link here). These weaning recipes are all featured in the book.
Here are all the recipes with their links from the book. Let me know your favourite!
(4-8 months depending on child’s ability to sit up)
Parsnip rice (steamed of stirfried in Ghee)
Sweet Potato/carrot Chips (cut into battons and lightly steamed or baked tossed in coconut oil.
Scrambled egg yolks (separate the eggs and scramble the yolks in a little ghee)
Green smoothies (make with powdered greens and fresh coconut water or water kefir)
Rhubarb and ginger sauce
Seaweed snacks (ensure the ingredients contain healthy fats and no MSG)
Sweet Potato Falafel (use flax/chia as an egg replacer until 12 months or just use egg yolk)
Cauliflower Cheese nuggets (same advice as above for eggs)
Beef Jerky made with thinly sliced beef
Chia porridge (use breast, coconut or oat milk) with coconut yoghurt
Banana Flax Crackers or quinoa flatbreads serve with:
Hummus add some fermented garlic for an added fermented kick
Tahini and avocado
Rasperries/blackberries/watermelon/mango (mango seeds are great for kids to suck on)
Fat banana custard (before 12 months only use the egg yolks)
Balls of Energy (until 12months use only seeds)
based on elimination diet protocols can start to introduce egg white, nuts, raw honey. (Try to keep grains to a minimum or traditionally prepared and served with something fermented until 2years)