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5 Reasons to Include Raw Food into Your Day:
To clarify by Raw I include all fruit, vegetables, nuts and seeds in their normal unprocessed state. The food is never heated above 115 degrees F or 48C. I do not support a full Raw Food Diet no more than I would support any diet that is restrictive and unbalanced. I endorse a 80/20% moderation in […]
read moreCategories
- 5 Ways to
- Affirmation of the week
- Articles
- Chocolate
- DIY Cosmetics
- Fermented
- Happiness
- Holistic health
- Immunity
- Introduction
- Kefir
- kids nutrition
- Kombucha
- Mindfulness
- Natural Alternatives
- Nutrition
- Parenting Experience
- Personal Training
- Podcast
- Pregnancy
- Recipes
- recipes your kids will love
- Skin
- Smoothies