Tag: pink salt

The benefits of sea salt

Sea salt has been used therapeutically, by our ancestors, for thousands of years. The word salary came from the word for salt as it was used as currency for years.  Seen as a precious commodity to season food, preserve food and boost health. Salt like Celtic sea salt, volcanic salt and Himalayan sea salt that are generally grey, black, […]

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How to Ferment; Kimchi

Kimchi is a traditional Korean ferment. There are hundreds of variations using cabbage, radish, scallion or cucumber as the main ingredient. The paste can contain a variety of ingredients. There may be more than 187 different varieties, all from different regions of Korea. Traditional ingredients will may use garlic, ginger, red pepper, some also add sugar, […]

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