Tag: paleo

Almond and coconut flour kefir pancakes

My hubby came up with this recipe. These are based on Jamie Oliver’s American pancake recipe, changing the ingredients but […]

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Kitchen sink omelette waffle

I love to add whatever is in the fridge into my omelette, hence the kitchen omelette waffle sink title! A […]

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Blender Flourless Brownies

Blender Flourless Brownies Yep, you read right, make flourless brownies in your blender! So easy and quick! Throw all the […]

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Parsnip, Apple and Cashew Soup

I absolutely love the combination of parsnip and apple together. I make cashew milk every few days and absolutely love how […]

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Fermented Garlic

Fermented garlic is super simple. Great to use in so many recipes you probably already make, or as a side […]

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Weaning Recipes from Nurture Your Life

Weaning Recipes Have your read my new REAL FOOD way to wean your child? Its called Nurture Your Life (link […]

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Nurture Your Life- Your REAL FOOD weaning guide

Nurture Your Life is the second in my series of books on natural health (the first was Culture Your Life published […]

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How to ferment; Beetroot and Ginger Sauerkraut

Basic Sauerkraut is so delicious (see my how to here). I have it with eggs, add it so my coleslaw […]

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Homemade Char Sui (Chinese Barbecue Pork)

Char sui (Chinese Barbecue Pork) is one of my all time comfort foods. Growing up in Hong Kong, Char Sui […]

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Coconut and Turmeric Popcorn Chicken

Coconut and Turmeric Popcorn Chicken My son is not a fan of meat- AT ALL. It doesn’t bother me too […]

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