Tag: overweight
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What am I so mad about?
Someone I respect as both a person and as a Personal Trainer posted this recently; “Never ever listen to an overweight person trying to give you nutritional advice…” It made me so mad for many reasons. 1. What is overweight anyway? By labelling someone as overweight you are saying they are not ideal weight. But who’s ideal? […]
read moreCategories
- 5 Ways to
- Affirmation of the week
- Articles
- Chocolate
- DIY Cosmetics
- Fermented
- Happiness
- Holistic health
- Immunity
- Introduction
- Kefir
- kids nutrition
- Kombucha
- Mindfulness
- Natural Alternatives
- Nutrition
- Parenting Experience
- Personal Training
- Podcast
- Pregnancy
- Recipes
- recipes your kids will love
- Skin
- Smoothies