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Tag: omega 6

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Chia porridge

Chia porridge

  Chia Porridge w/Seeds, Nuts & Berries Wow it seems a long time ago since I first started eating Chia for breakfast. I have never looked back This was first written in Nov 2012. I have a 10k race tomorrow, my first since having my second baby 18 weeks ago. I am nervous as so […]

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Categories

  • 5 Ways to
  • Affirmation of the week
  • Articles
  • Chocolate
  • DIY Cosmetics
  • Fermented
  • Happiness
  • Holistic health
  • Immunity
  • Introduction
  • Kefir
  • kids nutrition
  • Kombucha
  • Mindfulness
  • Natural Alternatives
  • Nutrition
  • Parenting Experience
  • Personal Training
  • Podcast
  • Pregnancy
  • Recipes
  • recipes your kids will love
  • Skin
  • Smoothies

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