I am a Naturopathic Nutritional Therapist and Personal Trainer. I am also a Bach Flower Practitioner and Ear Acupuncturist. I am truely passionate about using nature and natural processes to heal, nurture and stregthen the body, mind and spirit. Naturopathy looks at the person as a whole and rather than treat symptoms will look at […]
read moreI absolutely love the combination of parsnip and apple together. I make cashew milk every few days and absolutely love how creamy it is. The combination of the cashews in the soup really make this creamier and also pack it full of healthy fats and protein. I soak my cashews first before I add them to […]
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