EFT is the acronym for Emotion Freedom Technique. EFT is also known as tapping. The process involves tapping, with your fingertips […]
read moreLemon Sage Cordial We are used to seeing sage as a culinary herb, but did you know about all […]
read moreNatural family health classes alongside baby massage is a winning combination for parents.
read moreIf you want to talk about any of the parts of your cycle I am happy to answer your questions […]
read moreInner Rainbow Mindfulness for All Ages Throughout my years of being in the health industry I have been constantly reminded […]
read moreFermented garlic is super simple. Great to use in so many recipes you probably already make, or as a side […]
read moreI am a fully qualified Naturopath and I use Bach Flower Remedies in my professional and personal life. These […]
read moreNew Year…same old me. For the last 4 years I have not set a single new year resolution (here […]
read moreThis spicy, tart and juicy Christmas Kraut is a match made in heaven for your plate, throughout the holiday […]
read moreInternet marketing bombards our feeds and screens. Countless numbers of before and after images to prompt us and cajole us […]
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