Tag: naturopath

What is Emotion Freedom Technique (EFT)

EFT is the acronym for Emotion Freedom Technique. EFT is also known as tapping. The process involves tapping, with your fingertips […]

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Lemon Sage Cordial

  Lemon Sage Cordial We are used to seeing sage as a culinary herb, but did you know about all […]

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Natural Family Health Classes with Baby Massage

Natural family health classes alongside baby massage is a winning combination for parents.

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Navigate and support your cycle like the wonder woman you are

If you want to talk about any of the parts of your cycle I am happy to answer your questions […]

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Inner Rainbow Mindfulness Course

Inner Rainbow Mindfulness for All Ages Throughout my years of being in the health industry I have been constantly reminded […]

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Fermented Garlic

Fermented garlic is super simple. Great to use in so many recipes you probably already make, or as a side […]

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Bach Flower Remedies

  I am a fully qualified Naturopath and I use Bach Flower Remedies in my professional and personal life. These […]

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New Year, Same old me

  New Year…same old me. For the last 4 years I have not set a single new year resolution (here […]

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Christmas Kraut

  This spicy, tart and juicy Christmas Kraut is a match made in heaven for your plate, throughout the holiday […]

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Can you change how you look in under a minute?

Internet marketing bombards our feeds and screens. Countless numbers of before and after images to prompt us and cajole us […]

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