Tag: natural health

Fermented Garlic

Fermented garlic is super simple. Great to use in so many recipes you probably already make, or as a side […]

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Bach Flower Remedies

  I am a fully qualified Naturopath and I use Bach Flower Remedies in my professional and personal life. These […]

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How to Ferment; Kimchi

Kimchi is a traditional Korean ferment. There are hundreds of variations using cabbage, radish, scallion or cucumber as the main […]

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How to ferment; Beetroot and Ginger Sauerkraut

Basic Sauerkraut is so delicious (see my how to here). I have it with eggs, add it so my coleslaw […]

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Can you change how you look in under a minute?

Internet marketing bombards our feeds and screens. Countless numbers of before and after images to prompt us and cajole us […]

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Pinterest Party with Loula Natural

Pinterest Party I love Pinterest. Most of you must do too because I should imagine you are one of the […]

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Sage

Nutrient Fact File; Sage I am a Naturopath and Nutritional Therapist. I make recommendations to my clients based on their […]

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Ask Loula; Baby First Foods

Baby First Foods As you can probably tell I am very passionate about kids nutrition. It starts with pre-conception. Feeding […]

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What is a Naturopath

What is a Naturopath? Have you ever wondered about what a Naturopathic Doctor does? Ever wanted to see one but […]

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How do I naturally boost the immune system?

How do I naturally boost the immune system? Inflammation is key to healing and the immune system- it is the way the […]

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