natural health Archives | Loula Natural Naturopath & Nutritional Therapist

EFT is the acronym for Emotion Freedom Technique. EFT is also known as tapping. The process involves tapping, with your fingertips […]

Lemon Sage Cordial We are used to seeing sage as a culinary herb, but did you know about all […]

Simple Breathing Techniques The more I get to know myself and others around me, the more I am reminded of […]

The Benefits of Using Clay in Cosmetics For centuries mineral-rich clay has been used as a natural agent to beautify […]

What are the Chakras? Why do we use them? How do they help in mindfulness? You may be aware of […]

If you want to talk about any of the parts of your cycle I am happy to answer your questions […]

During Inner Rainbow Mindfulness 7 week Course the participants will have the chance to learn and practice Brain Gym or […]

What is Kinesiology Written by Kate Baldwin Kinesiology is an alternative health practice that arose from Chiropractics in the 1960’s. […]

Inner Rainbow Mindfulness for All Ages Throughout my years of being in the health industry I have been constantly reminded […]

Fermented garlic is super simple. Great to use in so many recipes you probably already make, or as a side […]

Tag: natural health