natural health Archives | Loula Natural Naturopath & Nutritional Therapist

The Benefits of Using Clay in Cosmetics For centuries mineral-rich clay has been used as a natural agent to beautify […]

What are the Chakras? Why do we use them? How do they help in mindfulness? You may be aware of […]

If you want to talk about any of the parts of your cycle I am happy to answer your questions […]

During Inner Rainbow Mindfulness 7 week Course the participants will have the chance to learn and practice Brain Gym or […]

What is Kinesiology Written by Kate Baldwin Kinesiology is an alternative health practice that arose from Chiropractics in the 1960’s. […]

Inner Rainbow Mindfulness for All Ages Throughout my years of being in the health industry I have been constantly reminded […]

Fermented garlic is super simple. Great to use in so many recipes you probably already make, or as a side […]

I am a fully qualified Naturopath and I use Bach Flower Remedies in my professional and personal life. These […]

Kimchi is a traditional Korean ferment. There are hundreds of variations using cabbage, radish, scallion or cucumber as the main […]

Basic Sauerkraut is so delicious (see my how to here). I have it with eggs, add it so my coleslaw […]

Tag: natural health