Tag: natural health practitioner

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Fat Banana Custard

Fat Banana Custard I have been enjoying instagram so much, here I am if you want to find me. I love the creativity and inspiration of people from around the world- making connections with people in their lives is very exciting. There are a few people on there that I look out for as I […]

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How do I choose Essential oils?

There is lots of essential oils information out there- there are many essential oil companies out there too. I want to try and give you some information on what you should be looking for when choosing an essential oil to help balance your body. If you are looking to buy quality essential oils- please have […]

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Sea Buckthorn

Nutrient Fact File Sea Buckthorn We have seen from historical records, the Chinese were the first to document use of Sea Buckthorn for its medicinal properties. More than a thousand years ago Sea Buckthorn was added to a classical Tibetan medical book.  In 1977, after numerous studies, it was also added to the Chinese Pharmacologia. For a full […]

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How does the Immune System work?

  How does the Immune System work?   The Immune system is a complex balancing act. The body is constantly reacting to changes in the internal and external environment, constantly morphing and adapting to maintain optimal health. Boosting the immune system is simple using natural methods and also extremely effective. Prolonged disease is an effect […]

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Ultimate Kefir Bath Soak and Body Scrub

Ultimate Kefir Bath Soak and Body Scrub I have loads of homemade cosmetic recipes in my book Culture Your Life. Here is why I love using Kefir on my skin, I wrote this for Thank Your Body. We have been using Kefir and Kombucha inside and ourside our bodies for a couple of years now […]

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