Tag: mindfulness
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What are the Chakras?
What are the Chakras? Why do we use them? How do they help in mindfulness? You may be aware of […]
read moreWhat is Brain Gym?
During Inner Rainbow Mindfulness 7 week Course the participants will have the chance to learn and practice Brain Gym or […]
read moreWhat is Mindfulness?
What is Mindfulness? Mindfulness is one of the most over used word of the last few years. We equate it […]
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Inner Rainbow Mindfulness Course
Inner Rainbow Mindfulness for All Ages Throughout my years of being in the health industry I have been constantly reminded […]
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The Power of Breathing
The Power of Breathing The more I get to know myself and others around me, the more I am reminded […]
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One Small Thing That Changed My Life
One Small Thing That Changed My Life I have been asked by my good friend Laura Paul to share “just […]
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Practice what you Preach
It is really important to me to live as natural life as possible. I use my air conditioning as little […]
read moreHow does the Immune System work?
How does the Immune System work? The Immune system is a complex balancing act. The body is constantly […]
read moreCategories
- 5 Ways to
- Activity Tip of the week
- Affirmation of the week
- Articles
- Ask Loula
- baby led weaning
- Body
- body butter
- Breakfast Table
- calendular
- Cancer
- Chocolate
- Coconut
- DIY Cosmetics
- Education
- Essential oils
- Fermented
- Fermented Foods
- Foods
- Gluten
- Gluten Free
- Happiness
- Holistic health
- How To
- i love making things
- Immunity
- Introduction
- Kefir
- kids nutrition
- Kombucha
- Loula reviews
- Meals and snacks
- milk myths
- milk thistle
- Mindfulness
- Minerals
- Natural Alternatives
- natural health practitioner
- Nutrient Fact Sheet
- Nutrition
- Parenting Experience
- Personal Training
- Podcast
- Post Format
- Pregnancy
- Raw
- Recipes
- recipes your kids will love
- Resources
- side effects
- Skin
- Smoothies
- sugar
- Uncategorized
- Updating the Classics
- Vaccination Information
- Vitamins
- Whole 30