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Slow Cooked Beef Bourguignon

I absolutely love my slow cooker. I bought my first one just before my daughter was born because I thought that throwing things into one and leaving it and dinner is served when you need it. My first one cracked and I felt like I was without my right hand for the week it took […]

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How do I choose Essential oils?

There is lots of essential oils information out there- there are many essential oil companies out there too. I want to try and give you some information on what you should be looking for when choosing an essential oil to help balance your body. If you are looking to buy quality essential oils- please have […]

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Sea Buckthorn

Nutrient Fact File Sea Buckthorn We have seen from historical records, the Chinese were the first to document use of Sea Buckthorn for its medicinal properties. More than a thousand years ago Sea Buckthorn was added to a classical Tibetan medical book.  In 1977, after numerous studies, it was also added to the Chinese Pharmacologia. For a full […]

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