Tag: Kinesiology
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What is Brain Gym?
During Inner Rainbow Mindfulness 7 week Course the participants will have the chance to learn and practice Brain Gym or Movement Therapy Exercises each week. These are a great way to improve focus, switch on the brain, practice physical coordination and reconnect the body and mind. You’ll be able to continue using them at home […]
read moreWhat is Kinesiology
What is Kinesiology Written by Kate Baldwin Kinesiology is an alternative health practice that arose from Chiropractics in the 1960’s. It combines a detailed understanding of Anatomy and Physiology with Eastern energy practices. It looks for the root causes behind symptoms, health concerns, emotional trouble or the inability to move forward and works to address […]
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Inner Rainbow Mindfulness Course
Inner Rainbow Mindfulness for All Ages Throughout my years of being in the health industry I have been constantly reminded of the importance of emotional and spiritual health. Without those two hugely important factors physical health cannot be achieved. It is the most amazing thing seeing people’s energy rising dramatically when inner emotional factors have […]
read moreCategories
- 5 Ways to
- Affirmation of the week
- Articles
- Chocolate
- DIY Cosmetics
- Fermented
- Happiness
- Holistic health
- Immunity
- Introduction
- Kefir
- kids nutrition
- Kombucha
- Mindfulness
- Natural Alternatives
- Nutrition
- Parenting Experience
- Personal Training
- Podcast
- Pregnancy
- Recipes
- recipes your kids will love
- Skin
- Smoothies