Tag: kids food

Categories

Sprouted Lentil Slaw and Hummus

Every week we have a vegetarian and a fish night. Now that summer is on its way there will also be a raw night. I believe 80/20 ratio fits my families lifestyle completely. 80% of the time we are incredibly healthy- always cook fresh and have a good mix of protein, carbs and fat. the […]

read more

Coconut Yoghurt breakfast bowl

I normally have two fried eggs for breakfast, sometimes with Kimchi and bacon and sometimes with my Nacho not Cheese Kale chips. Sometimes I get bored of eggs, rare, but it does happen. I try to stay away from dairy (except ghee) and grains, especially when I am eating whole 30, which I tend to […]

read more

Weaning Recipes from Nurture Your Life

Weaning Recipes Have your read my new REAL FOOD way to wean your child? Its called Nurture Your Life (link here). These weaning recipes are all featured in the book.  Here are all the recipes with their links from the book. Let me know your favourite! First foods: (4-8 months depending on child’s ability to […]

read more

Coconut and Turmeric Popcorn Chicken

Coconut and Turmeric Popcorn Chicken My son is not a fan of meat- AT ALL. It doesn’t bother me too much as he has lots of stock (bone broth) on a daily basis. He also has a broad spectrum of healthy fats over the day. Animal protein is important and if he ate eggs then I […]

read more

Eggs on the go; Egg Muffins

Egg Muffins; Eggs on the go I love 2 fried eggs cooked in ghee and sprinkled with ghee for breakfast. I serve it with some sauerkraut or kimchee for a yummy balanced breakfast. Recently I have wanted more and fancied trying egg muffins or crustless quiche as they are also known. I love these recipes […]

read more

Why are companies giving away free ice cream in School?

Should there even be ice-cream in school? Last week I got very cross with my daughter’s PTA (Parent Teachers Association). On the Monday we were given a flyer through the school diary. It read- Ice Cream Day It was on the following Wednesday (in less than two days) it was the first I had heard […]

read more

The Unconventional Guide to Kids Food

Good nutrition is vital for your child’s healthy development…It is often overlooked and very misinformed in conventional avenues. Babies need more nutrient-dense calories (such as fats and protein) per pound than at any other age.  It really is amazing to watch how many changes they go through in the first year – physically, mentally and […]

read more

Categories

MENU