Tag: indol-3-carbinol

Brussel Sprouts

Nutrient Fact Sheet Brussel Sprouts Although readily available almost year-round, the peak season for Brussels Sprouts is from September to March. Hence why many people associate with Christmas dinner as they’re always on the menu! They’re members of the cabbage family (brassica or cruciferous)―and they look like it, too. It is not certain where they […]

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