Tag: hemp seeds

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Breakfast in a Glass

I normally have my Chia Porridge for breakfast and my morning smoothie. Today I fancied my breakfast out of a glass! I am all about nutrient dense foods- I want as much nutrition in everything I eat and this has everything you would want in a breakfast! BONUS It was really yummy!! Ingredients; 1 tbs […]

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Morning Smoothie

  I like to get as much nutrition into my kids as possible. I also like to give them and myself a really good start to the day. They have this smoothie or a variation of it and then they have homemade museli or chia porridge and coconut yoghurt. My son can have it and […]

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