healthy fats Archives | Loula Natural Naturopath & Nutritional Therapist

Pumpkin Bread Works best when making mini loafs as they stay moist and not too dense. 4 tbs coconut sugar, […]

I used to make Raw Almond Milk for my daughter for when she weaned off Breast milk at 15 months. […]

Pumpkin Pie Smoothie We have a protein shake every morning with our breakfast. I used to use a pumpkin seed […]

I will never go back to dairy ice cream- coconut ice-cream all the way. You may have noticed a trend […]

I will never go back to dairy ice cream- coconut ice-cream all the way. You may have noticed a trend […]

Grain Free Pizza Base I have played with several grain free pizza bases over the years. We have been […]

Nurture Your Life is the second in my series of books on natural health (the first was Culture Your Life published […]

When I was 20 I went to the U.S.A to be a camp counsellor in New Haven, Connecticut. I absolutely […]

Should there even be ice-cream in school? Last week I got very cross with my daughter’s PTA (Parent Teachers Association). […]

What is a Naturopath? Have you ever wondered about what a Naturopathic Doctor does? Ever wanted to see one but […]

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