healing Archives | Loula Natural Naturopath & Nutritional Therapist

EFT is the acronym for Emotion Freedom Technique. EFT is also known as tapping. The process involves tapping, with your fingertips […]

Simple Breathing Techniques The more I get to know myself and others around me, the more I am reminded of […]

Cancer, a word that holds so much fear, for those who have been diagnosed, their family and friends who help […]

Cancer, a word that holds so much fear, for those who have been diagnosed, their family and friends who help […]

The Benefits of Using Clay in Cosmetics For centuries mineral-rich clay has been used as a natural agent to beautify […]

Turmeric tea This time of year and every change of season our body needs help to adjust. The healing spices […]

What is Kinesiology Written by Kate Baldwin Kinesiology is an alternative health practice that arose from Chiropractics in the 1960’s. […]

Inner Rainbow Mindfulness for All Ages Throughout my years of being in the health industry I have been constantly reminded […]

Fermented garlic is super simple. Great to use in so many recipes you probably already make, or as a side […]

Kimchi is a traditional Korean ferment. There are hundreds of variations using cabbage, radish, scallion or cucumber as the main […]

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