grain free Archives | Loula Natural Naturopath & Nutritional Therapist

Baked Falafel 1 can Chickpeas (you can also use dried chickpeas that have been soaked/sprouted) ½ cup fresh coriander ½ […]

Gluten: Friend or Foe ‘Gluten free’ seems to be the new buzz. Leaving grains out of the diet is a […]

Chia Porridge w/Seeds, Nuts & Berries Wow it seems a long time ago since I first started eating Chia […]

I love these brownies I have given them to ‘brownie haters’ and they have liked them! Seriously rich and delicious […]

My hubby came up with this recipe. These are based on Jamie Oliver’s American pancake recipe, changing the ingredients but […]

Gluten-free Christmas Mince Pies Have not made my own mince meat for our christmas mince pies again this year- […]

I normally have two fried eggs for breakfast, sometimes with Kimchi and bacon and sometimes with my Nacho not Cheese […]

Grain Free Pizza Base I have played with several grain free pizza bases over the years. We have been […]

Weaning Recipes Have your read my new REAL FOOD way to wean your child? Its called Nurture Your Life (link […]

Basic Sauerkraut is so delicious (see my how to here). I have it with eggs, add it so my coleslaw […]

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