Tag: gelatin

Categories

Nurture Your Life- Your REAL FOOD weaning guide

Nurture Your Life is the second in my series of books on natural health (the first was Culture Your Life published 2014). Children’s nutrition is a big passion of mine. As a Naturopath and Nutritional Therapist I see many children with chronic conditions like persistent illness, skin conditions, energy and growth issues and a staggering increase […]

read more

Blender Waffles

When I was 20 I went to the U.S.A to be a camp counsellor in New Haven, Connecticut. I absolutely loved it. I was there for almost 3 months, 8 weeks at camp and then almost 4 weeks traveling as south as South Carolina (I absolutely loved Charleston) and as north as Toronto. I was […]

read more

Fat Banana Custard

Fat Banana Custard I have been enjoying instagram so much, here I am if you want to find me. I love the creativity and inspiration of people from around the world- making connections with people in their lives is very exciting. There are a few people on there that I look out for as I […]

read more

Ask Loula; Baby First Foods

Baby First Foods As you can probably tell I am very passionate about kids nutrition. It starts with pre-conception. Feeding ourselves  before we have kids, while we are pregnant and then in breastfeeding and of course what we wean our kids onto; is extremely important for their health. Food provides nutrients for new cell formation […]

read more

Natural Anti-Inflammatory Nutrients

Natural Anti-Inflammatory Nutrients So you have read about inflammation, what it is, how you can change your lifestyle to heal from inflammation. Now you are looking for food sources of natural anti- inflammatories?. I advise my clients on anti-inflammatory foods on a case by case basis and this information is here to help you to […]

read more

Gelatin

Gelatin Gelatin is the same structural protein, collagen in humans,  found in many animals including cows. Collagen is a fibrous protein that strengthens the body’s connective tissues and makes up almost one-third of the human body. Gelatin is rich in foods like bone broths. It is obtained by boiling skin, tendons, ligaments, and/or bones with water. […]

read more

Kefir Gummies

Kefir Gummies You can buy all sorts of fun silicon molds. I have dinosaurs, flowers, hearts, bows and stars. Silicon is inert and is really easy to clean and the jelly just pops out. I use the same ones for my home-made chocolate and fudge fat bombs!  They are so perfect for lunchboxes. The health […]

read more

Cranberry Sauce with Orange and Calvados

Cranberry Sauce with Orange and Calvados I make my own cranberry sauce every year it couldn’t be easier! You could also use the slow-cooker or make a fermented version (see here and here). However this is how I made mine this year- Cranberry Sauce with Orange and Calvados. I really like the combination of cranberry and citrus […]

read more

Stock Pot; How to make Bone Broth in your Slow cooker

I hate waste. In Hackney, (London) all our kitchen scraps went into a composting bin on the estate. I got so used to there being no food waste in the bin and I loved the idea that our waste was then used to tend the gardens in the area even though we didnt have a […]

read more

Categories

MENU