Tag: flax
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5 Ways To cleanse and detox your daily life (not just after Christmas)
5 ways to cleanse and detox your daily life (not just after Christmas) Detoxing is a January Trend. However your body will deal up to 4000 substances on a daily basis regardless of what month it is or how much you may have indulged the week before. Stress produces toxins, eating, drinking and breathing in […]
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Banana, Almond and Flax crackers
My daughter’s kindy has a no nut policy for snack time. It makes sense, however suddenly I am lost as to what to give her other than fruit and cut vegies. Normally I will also have a pot of nuts or I make bars for her with nuts and seeds. However I found a recipe […]
read moreGreens, Eggs and Ham
I love eggs for breakfast and normally alternate between my Bircher Chia or Grain free Granola and eggs. For me I have to have a good breakfast as it really sets off the day for me. It is also because I always sit down and have it with the kids. This morning I wanted something […]
read moreCategories
- 5 Ways to
- Affirmation of the week
- Articles
- Chocolate
- DIY Cosmetics
- Fermented
- Happiness
- Holistic health
- Immunity
- Introduction
- Kefir
- kids nutrition
- Kombucha
- Mindfulness
- Natural Alternatives
- Nutrition
- Parenting Experience
- Personal Training
- Podcast
- Pregnancy
- Recipes
- recipes your kids will love
- Skin
- Smoothies