Tag: fermenting
Categories
- 5 Ways to
- Affirmation of the week
- Articles
- Chocolate
- DIY Cosmetics
- Fermented
- Happiness
- Holistic health
- Immunity
- Introduction
- Kefir
- kids nutrition
- Kombucha
- Mindfulness
- Natural Alternatives
- Nutrition
- Parenting Experience
- Personal Training
- Podcast
- Pregnancy
- Recipes
- recipes your kids will love
- Skin
- Smoothies
In-Person Fermentation Class: Sauerkraut and Kimchi
The easiest ferments to make are brine ferments. All you need are some vegetables and salt. Sauerkraut and Kimchi are similar and very different, both are brine ferments. Join me to learn how to make fermented foods in your own home. Using ingredients that are easy to buy, you may even be growing some vegetables […]
read moreAsk Loula June 6th
I get loads of great questions from you all. I want to share some of the answers too since some of the questions are very similar sometimes and we can all benefit from a good old Q and A session once a week! If you have a question for me to answer please either […]
read moreKefir FAQ
Most cultures have some kind of fermented food in their food history. Most cultures still include a fermented food/drink within their daily meals. Kefir, Kombucha, sauerkraut, pickling (see here and here for recipes) and making yoghurt has become very popular again. It is not a coincidence that there is also an increased interest […]
read moreCategories
- 5 Ways to
- Affirmation of the week
- Articles
- Chocolate
- DIY Cosmetics
- Fermented
- Happiness
- Holistic health
- Immunity
- Introduction
- Kefir
- kids nutrition
- Kombucha
- Mindfulness
- Natural Alternatives
- Nutrition
- Parenting Experience
- Personal Training
- Podcast
- Pregnancy
- Recipes
- recipes your kids will love
- Skin
- Smoothies