Tag: feel great

Benefits of Emotion Freedom Technique (EFT)

Emotion Freedom Technique (EFT also known as tapping) is a safe, gentle, non-invasive technique that uses a combination of tapping on acupressure points around the body and modern psychology techniques (NLP). It is one of the simplest and quickest ways to enhance your emotional and physical health.  EFT looks at discovering the cause of a […]

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Superwoman supergiveaway

Last week I reviewed this Superwoman Slimdown I did with my friend Kristen over at MIX | wellness solutions for a balanced life so I could review it for you. I got a huge energy boost from it myself and it set me back down the right track. It was a case of “Physician heal thyself” by […]

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