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An ounce of prevention is better than a pound of cure (Henry de Bracton)
“The superior doctor prevents sickness; the mediocre doctor attends to impending sickness; the inferior doctor treats actual sickness” – Chinese proverb. “It is easier to prevent bad habits than to break them” – Benjamin Franklin I reiterate; I am not a scientist or a doctor so my advice is given as a Naturopathic Nutritional Therapist […]
read moreAn ounce of prevention is better than a pound of cure (Henry de Bracton)
“The superior doctor prevents sickness; the mediocre doctor attends to impending sickness; the inferior doctor treats actual sickness” – Chinese proverb. “It is easier to prevent bad habits than to break them” – Benjamin Franklin I reiterate; I am not a scientist or a doctor so my advice is given as a Naturopathic Nutritional Therapist […]
read moreHow does the Immune System work?
How does the Immune System work? The Immune system is a complex balancing act. The body is constantly reacting to changes in the internal and external environment, constantly morphing and adapting to maintain optimal health. Boosting the immune system is simple using natural methods and also extremely effective. Prolonged disease is an effect […]
read moreCategories
- 5 Ways to
- Affirmation of the week
- Articles
- Chocolate
- DIY Cosmetics
- Fermented
- Happiness
- Holistic health
- Immunity
- Introduction
- Kefir
- kids nutrition
- Kombucha
- Mindfulness
- Natural Alternatives
- Nutrition
- Parenting Experience
- Personal Training
- Podcast
- Pregnancy
- Recipes
- recipes your kids will love
- Skin
- Smoothies