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Benefits of Emotion Freedom Technique (EFT)
Emotion Freedom Technique (EFT also known as tapping) is a safe, gentle, non-invasive technique that uses a combination of tapping […]
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What is Emotion Freedom Technique (EFT)
EFT is the acronym for Emotion Freedom Technique. EFT is also known as tapping. The process involves tapping, with your fingertips […]
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Natural Family Health Classes with Baby Massage
Natural family health classes alongside baby massage is a winning combination for parents.
read moreWhat is Mindfulness?
What is Mindfulness? Mindfulness is one of the most over used word of the last few years. We equate it […]
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Inner Rainbow Mindfulness Course
Inner Rainbow Mindfulness for All Ages Throughout my years of being in the health industry I have been constantly reminded […]
read more5 Ways to Lose Weight for Life
5 Ways to Lose Weight for Life I have been up and down in weight. I am tall and I […]
read more5 Ways to Boost Fertility Naturally
5 Ways to Boost Fertility Naturally I have been trying to write this 5 Ways to Boost Fertility Naturally for months […]
read moreEFT Workshop
For the next 3 days I am on a Level 1 and 2 EFT course. I will be following up […]
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- 5 Ways to
- Affirmation of the week
- Articles
- Chocolate
- DIY Cosmetics
- Fermented
- Happiness
- Holistic health
- Immunity
- Introduction
- Kefir
- kids nutrition
- Kombucha
- Mindfulness
- Natural Alternatives
- Nutrition
- Parenting Experience
- Personal Training
- Podcast
- Pregnancy
- Recipes
- recipes your kids will love
- Skin
- Smoothies