Tag: Detox

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5 Ways To cleanse and detox your daily life (not just after Christmas)

5 ways to cleanse and detox your daily life (not just after Christmas) Detoxing is a January Trend. However your body will deal up to 4000 substances on a daily basis regardless of what month it is or how much you may have indulged the week before. Stress produces toxins, eating, drinking and breathing in […]

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How To Make Kombucha

  How To; Make Kombucha I have been making Kombucha for years now. I love it so much. I even wrote a book about it so you could learn all about it and have it in your own life. Read here for my 5 Reasons to Brew Kombucha to find out why it is so […]

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Superwoman Slimdown Giveaway for January

  Superwoman Slimdown Giveaway for January You may remember that I have reviewed this Superwoman Slimdown I did with my friend Kristen over at MIX | wellness solutions for a balanced life so you could see how good it is. I got a huge energy boost from it myself and it set me back down the right track. It […]

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Superwoman supergiveaway

Last week I reviewed this Superwoman Slimdown I did with my friend Kristen over at MIX | wellness solutions for a balanced life so I could review it for you. I got a huge energy boost from it myself and it set me back down the right track. It was a case of “Physician heal thyself” by […]

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