Tag: coleslaw

Sprouted Lentil Slaw and Hummus

Every week we have a vegetarian and a fish night. Now that summer is on its way there will also be a raw night. I believe 80/20 ratio fits my families lifestyle completely. 80% of the time we are incredibly healthy- always cook fresh and have a good mix of protein, carbs and fat. the […]

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Party Pieces

Today we had a party to ‘Wet the Head’ of my son. Just a few friends round for lunch. Party food can be really healthy and delicious. Here’s my spin to get the most nutrients out of a few favourites! Homemade Sausage Rolls: I would love to say I made my own pastry. I have […]

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