Tag: coconut sugar

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Cacao Heaven

. I love chocolate.  So does my daughter. Finding foods that our kids will love that will also love them is tough. They are going to come across a whole range of foods in their social lives and we want to equip them to make good choices. You will have heard that chocolate is very good […]

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Pumpkin Bread

Pumpkin Bread Works best when making mini loafs as they stay moist and not too dense. 4 tbs coconut sugar, 2 tbs coconut nectar 2tbs Olive oil, 2tbs coconut oil 1tbs Kefir (any-optional but makes it lighter) 400g Pureed pumpkin ¼ lemon squeezed Thumbnail size of grated ginger. 1 cup Almond Flour, ½ cup Quinoa Flour […]

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Baked Pumpkin Donuts

I have been finding out about my home country in the past few month, my new and old friends have made me aware of places I have never been before. Recently my great friend Angela took me to one of her favourite places and now also one of mine!!! I saw this recipe before and […]

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Homemade Cold Brew Iced Mocha With Almond Milk

This takes quite a bit of prep, but when its made its awesome! I have been making Mocha concentrate. You can keep it in the fridge so you just pour it out straight into the glass 50/50 with milk. Add ice and go. I am not the biggest coffee fan, but ever since I got […]

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Twix and health inbetween

My quest for replicating common chocolates continues- I love my ‘Bounty’s’ now on to ‘Twix’ (would love to do Kit Kat but I think that gonna be impossible) My journey began with foods I have never heard of till now. I have a dehydrator at home inherited from my folks who bought it to dry […]

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Lemon, Ginger and Orange Curd

Lemon, Orange and Ginger Curd I love lemon curd- this is so easy to make- can’t believe I never made it before- its actually very healthy- full of protein and fats. I add it to my smoothies, chia porridge, toast, to frost cookies or simply off the spoon! From this; to this!   Here is […]

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Seriously good chocolate cupcakes

Not my cupcakes I hasten to add- I tend to rush decoration and they look more like the pic at the bottom! I have to share this recipe so I don’t lose it. I am notorious for not being able to follow a recipe. I use them as guides and change things as I go along. Constant experimentation, sometimes […]

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Best friends chocolate chip cookies

My daughter and I love to bake together, she loves what we make and I love making the cookies and cupcakes nutritious enough for me to feel happy she’s eating them! To help her adjust with the addition of her little brother it’s something I am trying to keep as consistent mummy and Eva time. […]

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Rocky Road Coconut Ice-cream

I will never go back to dairy ice cream- coconut ice-cream all the way. You may have noticed a trend with my recipes! Chocolate. Combine that with coconut ice-cream and I am very happy! I love Chocolate- there’s nothing wrong with it. In the right form and the right amount it’s really good for you- […]

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Rocky Road Coconut Ice-cream

I will never go back to dairy ice cream- coconut ice-cream all the way. You may have noticed a trend with my recipes! Chocolate. Combine that with coconut ice-cream and I am very happy! I love Chocolate- there’s nothing wrong with it. In the right form and the right amount it’s really good for you- […]

read more

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