Tag: coconut oil

Cinnamon Salty Sweet Popcorn

   My lovely friend Gemma shared her kid’s favourite snack in my Mama Up-Front Chambers’ Mama. Since then I have […]

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Chocolate Fudge

I always try to pack in the nutrients especially when making food for the kids to eat. I love my […]

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Oil Pulling how and why

Oil Pulling; how and why Here is an extract of my diary… Day 1 of my oil pulling regime. Its […]

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Sweet Potato Falafel with a Garlic Kefir Dip

Sweet Potato Falafel and Garlic Kefir Dip I made these for a recent party where I was asked to bring […]

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Breakfast in a Glass

I normally have my Chia Porridge for breakfast and my morning smoothie. Today I fancied my breakfast out of a […]

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Cleanse Helicobacter pylori right outta your life

The First time I thought I had something going on within my digestive system was on a School trip to […]

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5 Reasons to include Coconut to your day

Every part of the coconut can be used to nourish and support the body. Known as the ‘Tree of Life’ […]

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Carrot and Coconut Oil Natural Sunscreen

Natural Sunscreen is top of my list of things to take in my bag whilst out and about or on […]

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