Tag: coconut milk Kefir
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How to; Make Kefir
How to; Make Kefir Fermentation is the “transformation of food by various bacteria, fungi and enzymes they produce”. Our world has become largely dependent on refrigeration and we have largely relegated much of our food production to factories. Mass produced food has meant many changes to natural growing and distribution of foods. This has largely changed […]
read moreCoconut Milk
I love coconut. I love making coconut yoghurt, milk and butter from the meat and drinking the water and making coconut water kefir. The recipes couldn’t be simpler. The results from making them fresh and from home are so beyond what you can buy in cartons, cans and jars! Mostly however because the natural bacteria […]
read moreCategories
- 5 Ways to
- Affirmation of the week
- Articles
- Chocolate
- DIY Cosmetics
- Fermented
- Happiness
- Holistic health
- Immunity
- Introduction
- Kefir
- kids nutrition
- Kombucha
- Mindfulness
- Natural Alternatives
- Nutrition
- Parenting Experience
- Personal Training
- Podcast
- Pregnancy
- Recipes
- recipes your kids will love
- Skin
- Smoothies