butter Archives | Loula Natural Naturopath & Nutritional Therapist

Gluten-free Christmas Mince Pies Have not made my own mince meat for our christmas mince pies again this year- […]

Lemon, Orange and Ginger Curd I love lemon curd- this is so easy to make- can’t believe I never made […]

Nurture Your Life is the second in my series of books on natural health (the first was Culture Your Life published […]

I absolutely love lemon curd (here is my version). I whipped up a batch as it is packed with healthy […]

Garlic Butter Prawns with Zucchini Noodles This recipe is so simple and delicious and only has 5 ingredients! Have you […]

How can I get fats into my diet? You probably know by now, how much I love fats! They are […]

Coconut Ginger Cookies Always on the lookout for nut free nutrient dense recipes for school lunches and snacks- I found […]

I am such a massive fan of apples. They are great for digestion, the fibre feeds bacteria and helps […]

I am not a huge coffee fan. I LOVE the smell of it but I do not crave it. I […]

Brussel Sprouts with Bacon and Hazelnuts The humble Brussel Sprouts has so many health benefits- (see here for my nutrient […]

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