Tag: bone broth

Roasted Sweet Potato and Pancetta Risotto

Risotto is one of the most versatile dishes, you can basically put anything in it. I used to think it was a really difficult dish where you had to balance the liquid adding it ladle full at a time- but it works just as well this way!we tend to have it as a pot luck dish and […]

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Calcium

Many people still think Dairy is the best source of calcium, this is not so especially pasturised milk from corn/grain fed cows. Cows need grass and to be milked within their limits and left to pasture and live a natural life for their milk to contain levels of calcium (also all the other vitamins, minerals […]

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Stock Pot; How to make Bone Broth in your Slow cooker

I hate waste. In Hackney, (London) all our kitchen scraps went into a composting bin on the estate. I got so used to there being no food waste in the bin and I loved the idea that our waste was then used to tend the gardens in the area even though we didnt have a […]

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