Pumpkin Pie Smoothie We have a protein shake every morning with our breakfast. I used to use a pumpkin seed protein mostly because its unflavoured and I am not a huge whey protein fan. Nowadays we just just nuts and seeds in our quest to eat as close to nature as possible. This Pumpkin smoothie […]
read moreMy daughter’s kindy has a no nut policy for snack time. It makes sense, however suddenly I am lost as to what to give her other than fruit and cut vegies. Normally I will also have a pot of nuts or I make bars for her with nuts and seeds. However I found a recipe […]
read moreBlender Pancakes I remember seeing the blender pancakes on pinterest and my friend Kate was making them. I was happy making my Weekend pancakes and Almond and coconut flour pancakes. Then one day when we were in a massive rush my daughter was making a big fuss about eating pancakes for breakfast! Thus my venture into […]
read moreI make a batch a muffins a week to try and help fll up my kids. It is important to me that they contain lots of nutrition. I like to make things gluten and dairy free and I go through a lot of eggs so don’t always always have enough. This recipe is very easy […]
read moreI like to get as much nutrition into my kids as possible. I also like to give them and myself a really good start to the day. They have this smoothie or a variation of it and then they have homemade museli or chia porridge and coconut yoghurt. My son can have it and […]
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