Tag: baby nutrition

Baby Massage with Family Health

Learn with other new parents about how to gain connection with your child through touch. also learn some key natural health supports for post-natal health, sleep support, teething and weaning. Meet other new parents, share the ups and downs in a safe and supportive space and be able to ask questions to some experts.

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Breast is best

Just in case you didn’t know, breast milk is almost magic! The contents are so numerous no formula could ever, or indeed will ever match it. Its not just about protein, essential fats and carbohydrate- it  is so specific to the childs age, time of day, health and immune systems needs and so much more […]

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Breast is best

Just in case you didn’t know, breast milk is almost magic! The contents are so numerous no formula could ever, or indeed will ever match it. Its not just about protein, essential fats and carbohydrate- it  is so specific to the childs age, time of day, health and immune systems needs and so much more […]

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Weaning Recipes from Nurture Your Life

Weaning Recipes Have your read my new REAL FOOD way to wean your child? Its called Nurture Your Life (link here). These weaning recipes are all featured in the book.  Here are all the recipes with their links from the book. Let me know your favourite! First foods: (4-8 months depending on child’s ability to […]

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Nurture Your Life- Your REAL FOOD weaning guide

Nurture Your Life is the second in my series of books on natural health (the first was Culture Your Life published 2014). Children’s nutrition is a big passion of mine. As a Naturopath and Nutritional Therapist I see many children with chronic conditions like persistent illness, skin conditions, energy and growth issues and a staggering increase […]

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