Tag: anti-oxidants

How do I naturally boost the immune system?

How do I naturally boost the immune system? Inflammation is key to healing and the immune system- it is the way the body puts up barriers to shield off the area needing repair. By allowing the inflammation, heat (fever), pain and swelling to be like a no go area (like when resurfacing a road) you are allowing […]

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What do you do when your kids get sick?

  *Disclaimer alert!* I am a qualified Naturopath and I am happy looking after my kids with support from various practitioners. I only use natural methods with them and myself. However if the need arose I also know who their GP is and I trust him too. If you are ever worried about your child […]

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