Tag: almond milk kefir

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How to; Make Kefir

How to; Make Kefir  Fermentation is the “transformation of food by various bacteria, fungi and enzymes they produce”. Our world has become largely dependent on refrigeration and we have largely relegated much of our food production to factories. Mass produced food has meant many changes to natural growing and distribution of foods. This has largely changed […]

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Almond Kefir Banana Muffins

I have been perfecting this recipe for weeks now. Most of the previous attempts although tasty were too dense like most gluten free breads seem to be. The combination of having a nice wet mixture and the Kefir makes it really fluffy. If you do not have Almond Milk Kefir then use buttermilk or sour […]

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