Description
Reconnect with nature’s rhythm and rediscover the nourishment growing all around you. Start Foraging is a beautifully practical guide for beginners and seasoned nature-lovers alike, offering everything you need to begin safely exploring wild, local, seasonal foods. Written by Naturopath and Nutritional Therapist Louise Kane Buckley, this guide walks you through what to look for, how to harvest responsibly, and how to turn your foraged finds into everyday meals, tonics, teas, and preserves. It’s more than a book—it’s a doorway back to nature, to simplicity, and to vibrant health.
Inside you’ll find:
-
Seasonal foraging guidance for Ireland and the UK
-
Nutritional benefits of common wild foods
-
Recipes for teas, tonics, jellies, cordials, and more
-
Safe harvesting tips and plant ID support
-
Storage, preservation, and preparation techniques
-
A printable foraging calendar and local plant log
-
Bonus: Ideas for growing wild edibles in your own garden
Format: PDF eBook
Pages: 34
Instant download available after purchase
Reviews
There are no reviews yet.