Pumpkin Parade; a pumpkin recipe round-up
All your favourite Pumpkin Recipes in one place
I really love pumpkin. I love the flavour, the density in nutrients and immune boosting properties and I love the versatility of being able to make it sweet or savoury! A pumpkin recipe round-up makes it easy to find my delicious favourites.
Pumpkins are packed full of beta carotenes (pre cursor to the body forming Vit A), vitamin C, antioxidants and a good mix of b vitamins. They benefit the digestive system and immune system. They also have great seeds which we all love to eat too!! The fibre in them feeds the balanced bacteria in the digestive system- win all round.
Kids generally love pumpkin too- see here for some great ways to use pumpkin flesh.
Baked Pumpkin Donuts (Gluten free)
Pumpkin Bread (Gluten Free)
Pumpkin Brownies (Gluten Free)
Beetroot and Carrot Salad with Turmeric Pumpkin seeds
And here are some from my friends; (most are grain free)
Butter Nutrition; Chocolate Stuffed Pumpkin Pancakes
Real Food Kosher; Sweet Potato Pie Fries
Oh Lardy; Pumpkin Pie Smoothie with superfoods
20 Somthing Allergies; Pumpkin Steamer (Hot Chocolate Alternative)
Health Extremist; Coconut Flour Pumpkin Muffins
Yogi Mami Pumpkin Trifle
Mix Wellness; Crockpot Apple Pumpkin butter