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Rainbow Breathing€3 Add to cart
This meditation is an easy one to quieten the mind and to balance the chakras. By focusing your mind on one colour at a time, you are finding a focus for the mind to quieten the other thoughts. If you get distracted, simply return to your breath and just repeat the colour’s name over and over. This is a quick meditation that you can listen to anywhere. The meditation has been recorded with music and without for your own preference.€3
Round Rainbow Mandala Mat€17 Add to cart
Round Rainbow Mandala Mat
Bright vibrant mat to use either for a meditation space indoors or in a treatment room hung on the wall. it is also easy to have in a bag to take to the beach or on walks. Machine washable and durable. Great for using yourself or for the kids to use.
Uses: Bedspread, meditation mat, alter cloth, wall hanging, table cloth, Bedroom decoration,
beach throw, picnic blanket, garden throw.
Nylon with cotton fringing.€17
Online 4 week Mindfulness Course€35 Add to cart
Online 4 week Mindfulness Course
This course will run for 1 hour a week for 4 weeks.€35