I love getting inspiration and information from the Internet but it is tough to know what and who to trust!

These links are all from fellow bloggers whom I find inspirational

I love using Apple Cider vinegar on a daily basis- here is another link from Thank Your Body as to why- http://thankyourbody.com/uses-for-apple-cider-vinegar/

I love lemonade– here is a delicious twist to the drink- Watermelon Lemonade from The Sprouting Seed– http://thesproutingseed.com/watermelon-lemonade/

In this heat I love ways to keep us cool and of course smelling great- here is an easy way from Body Unburdened on how to use a simple product as a deodorant- http://bodyunburdened.com/lime-experiment-natural-deodorant/

Here is a good round-up of some delicious snaks recipes from A Harmony Healing

http://aharmonyhealing.com/7-irresistible-real-food-snacks/

We usually have steak once a week so this post from Weed em and Reap is great http://www.weedemandreap.com/2013/07/grill-perfect-steak.html

I love Gelatin- did you know it had so many uses? http://wellnessmama.com/7419/12-uses-for-gelatin/

Nourished Metabolism is a great book- here is a great link from The Nourished Life and the Author- 10 Foods that affect thyroid health for better for worse- http://www.livingthenourishedlife.com/2010/01/10-foods-that-affect-thyroid-health-for

Making Kefir? have a look at More Than Four Walls Water Kefir Basics- http://mtfw.net/water-kefir-basics

Are you stuck for some smoothie ideas? This is an awesome round up of some great ideas- from Wellness and Workouts(some you my recognise from yours truly!!)

http://www.wellness-and-workouts.com/how-to-make-a-smoothie.html

Pin it here:
http://pinterest.com/pin/368450813235126266/

I have been making my own essential oil blends for myself, family and clients for years now and love it. If you want to know how to blend oils this is a great post to learn some tips;

growingupherbal.com/blending-essential-oils-for-beginners/

Watch this space for more through the month!