This bundle has a GREAT selection of books and online classes especially for kids nutrition;
All contained in this bundle for one price-
Culture Your Health by ME!!- Contains all the information you need to ferment Kefir and Kombucha for you and your family. All the recipes (bar the cocktail twists!) my children can consume and most of them have been designed with kids in mind. There are also cosmetics and cleaning product recipes to help you to minimise chemical exposure which is so important in the healing process and boosting immunity.
Nourishing Our Children by Sandrine Love of Nourishing Our Children;
Nourishing our Children is a top blog dedicated to getting our kids strong and healthy. Based on the nutritional principles of Dr. Weston A. Price, this book covers dietary principles for parents before and after conception.
Gluten-Free Kidsby Tracey Black of Don’t Mess with Mama; Eating gluten-free doesn’t always mean eating healthy. Gluten Free, Real Food Recipes for Kids will help to guide you through the gluten-free hype to discover foods to avoid and foods your family really needs to eat for real nourishment. Featuring 70+ delicious, wholesome recipes the whole family will love.
Real Food Survival Guide for Busy Moms by Lindsey Gremont of Homemade Mommy; Learn Homemade Mommy’s secrets for making it all work despite a busy schedule! Learn how to make food your family will eat, restock your pantry, pack healthy school lunches for your kids, and how to travel and eat real food out at restaurants.
Real Food Nutrition FOR KIDS! by Kristen Michaelis of Food Renegade; Want to teach your kids about real food? Child-friendly lessons inspired by the work of Weston A. Price. A beautiful book full of fun illustrations, coloring pages and activities for younger children.
Food Ninjas by Matt Stone of 180 Degree Health. With increasing paranoia about the food we eat and health-obsessed parents imposing bizarre dietary restrictions on their children, Food Ninjas is THE roadmap for raising your children to be the “lucky” ones who can eat whatever they want and be lean and healthy.
Reversing Food Allergies Cookbook by Ann Marie Michaels of Cheeseslave; Did you know that 99% of food allergies are reversible? Learn how you can recover from gluten-intolerance, soy, dairy and nut allergies in this brand new self-help guide and cookbook. Over 350 gluten-free, grain-free, dairy-free, sugar-free, soy-free recipes.
Together with the Online Classes to help our Kids;
REVERSING FOOD ALLERGIES E-COURSE; Do you suffer from food allergies? Maybe you’re gluten intolerant, or you can’t digest dairy? In this online cooking class taught by Ann Marie Michaels of Cheeseslave, you’ll learn how to prepare foods that will help get rid of your allergies. Lifetime access to 50+ hours of video tutorials and 200+ grain-free, sugar-free, dairy-free recipes. A $199 value!
URBAN FARMING FOR KIDS E-COURSE; Do your kids love animals? Give your kids an opportunity to work AND have fun. It’s time to help our kids learn how to get their hands dirty and become hard workers! In this 6-part video series, DaNelle Wolford of Read ‘Em & Weep enlists her children to show you how to raise chickens & goats, and discover how easy it is to garden — a $39 value!
Podcasts we can listen to and also get our older kids to listen to
Healing The Mind and Body With Food Julia Ross – Author of The Mood Cure & The Diet Cure; Julia reveals how nutrition can cure depression, anxiety, & other mood disorders & how to overcome addiction to junk foods and dependence on drugs.
Good for our teenagers and pre-teens. However if we have younger kids with quick mood changes and are showing signs of addiction to sugar, msg and other ingredients in junk foods- we need to be listening and changing what we buy for them.
Health and Environmental Dangers Of GMOs Jeffrey Smith – Author of Seeds of Deception and Genetic Roulette Jeffrey covers the health and environmental hazards of GMOs, or genetically modified organisms. Learn how you can avoid being a lab rat in this frightening science experiment.
Most store bought convenience food has these ingredients- we need to be vigilant and know the dangers of these ingredients to make good choices for our children’s health.
Why Pre-Conception & Pregnancy Diets Matter Kristen Michaelis of Food Renegade; Learn how low-fat diets cause infertility, how proper nutrition can eliminate morning sickness, varicose veins & stretch marks, & what to eat to prevent ear infections, allergies and autism.
If you are trying to get pregnant or pregnant already this is a great podcast to nourish your child as it develops.
Treating Eczema From The Inside Out Emily Bartlett of Holistic Squid; Emily is a holistic practitioner who cured her daughter’s eczema. Learn what causes eczema and other skin disorders, how to clear inflammation and remove triggers, and how to eat to cultivate a strong immune system.
So many babies and children have Eczema. It is so important to identify the cause and treat from the inside out. Creams and steroids may ease symptoms but cause some knock on effects that may be avoided.
The 21-Day Sugar Detox Diane Sanfilippo – Author of NY Times Bestseller, Practical Paleo; 32% of Americans are obese. In 1890, the obesity rate was 3.4% & we ate 90 pounds of sugar per year. Today, over 50% of Americans consume over 1/2 pound of sugar per DAY. Learn how to ditch your sugar cravings in just 3 weeks!
We have to address the amount of sugar and types of sugar our kids are consuming. We have to ensure that we realise the so called treats are not treats for their growing developing bodies and minds